Andrew Finnegan 20:31 row
5,212
Meters
20:31.4
Time
1:58.1
Pace
354
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 28 |
| Stroke Count | 624 |
| Drag Factor | 117 |
September 09, 2024 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:31.4 | 5,212 | 1:58.1 | 212 | 1030 | 354 | 28 |
| 5:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 96 | 31 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 31 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 31 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 30 |
| 20:31.4 | 74 | 3:32.1 | 37 | 426 | 3 | 19 |
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Workout Graph
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