Andrew Finnegan 20:36 row
5,203
Meters
20:36.6
Time
1:58.8
Pace
350
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 28 |
| Stroke Count | 613 |
| Drag Factor | 114 |
September 12, 2024 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:36.6 | 5,203 | 1:58.8 | 209 | 1018 | 350 | 28 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 30 |
| 10:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 30 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 30 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 30 |
| 20:36.5 | 93 | 3:16.2 | 46 | 394 | 4 | 20 |
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Workout Graph
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