Andrew Finnegan 20:36 row
5,203m
Meters
20:36.6
Time
1:58.8
Pace
350
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 28 |
| Stroke Count | 613 |
| Drag Factor | 114 |
September 12, 2024 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.6 | 5,203m | 1:58.8 | 209 | 1017 | 28 |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 30 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 30 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 30 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 30 |
| 20:36.5 | 93m | 3:16.2 | 46 | 459 | 20 |
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Workout Graph
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