Andrew Finnegan 21:03 row
5,239m
Meters
21:03.7
Time
2:00.6
Pace
350
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 28 |
| Stroke Count | 625 |
| Drag Factor | 108 |
September 25, 2024 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.7 | 5,239m | 2:00.6 | 200 | 986 | 28 |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 31 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 30 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 30 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 30 |
| 21:03.7 | 161m | 3:17.8 | 45 | 455 | 21 |
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Workout Graph
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