Andrew Finnegan 21:03 row
5,239
Meters
21:03.7
Time
2:00.6
Pace
350
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 625 |
| Drag Factor | 108 |
September 25, 2024 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:03.7 | 5,239 | 2:00.6 | 200 | 997 | 350 | 28 |
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1092 | 91 | 31 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 30 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 30 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 30 |
| 21:03.7 | 161 | 3:17.8 | 45 | 452 | 8 | 21 |
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Workout Graph
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