Andrew Finnegan 21:00 row
5,278m
Meters
21:00.8
Time
1:59.4
Pace
356
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 30 |
| Stroke Count | 673 |
| Drag Factor | 98 |
October 03, 2024 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.8 | 5,278m | 1:59.4 | 205 | 1006 | 30 |
| 5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 33 |
| 10:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 34 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 32 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 31 |
| 21:00.7 | 160m | 3:09.6 | 51 | 476 | 22 |
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Workout Graph
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