Andrew Finnegan 21:02 row
5,296
Meters
21:02.9
Time
1:59.2
Pace
357
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 29 |
| Stroke Count | 642 |
| Drag Factor | 104 |
October 23, 2024 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:02.9 | 5,296 | 1:59.2 | 206 | 1010 | 357 | 29 |
| 5:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 96 | 31 |
| 10:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 90 | 31 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 31 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 31 |
| 21:02.9 | 157 | 3:20.3 | 44 | 449 | 7 | 21 |
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Workout Graph
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