Andrew Finnegan 21:03 row
5,239m
Meters
21:03.7
Time
2:00.6
Pace
351
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 29 |
| Stroke Count | 650 |
| Drag Factor | 95 |
November 06, 2024 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.7 | 5,239m | 2:00.6 | 200 | 986 | 29 |
| 5:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 32 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 32 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 31 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 |
| 21:03.7 | 160m | 3:19.0 | 44 | 452 | 21 |
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Workout Graph
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