Andrew Finnegan 21:07 row
5,336
Meters
21:07.8
Time
1:58.7
Pace
361
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 29 |
| Stroke Count | 639 |
| Drag Factor | 116 |
December 01, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.8 | 5,336 | 1:58.7 | 209 | 1018 | 29 |
| 5:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 31 |
| 10:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 31 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 31 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 982 | 30 |
| 21:07.7 | 185 | 3:02.9 | 57 | 496 | 22 |
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Workout Graph
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