Andrew Finnegan 21:01 row
5,336
Meters
21:01.4
Time
1:58.1
Pace
364
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 29 |
| Stroke Count | 639 |
| Drag Factor | 114 |
December 11, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.4 | 5,336 | 1:58.1 | 212 | 1029 | 29 |
| 5:00.0 | 1,367 | 1:49.7 | 265 | 1211 | 32 |
| 10:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 32 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 31 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 30 |
| 21:01.4 | 161 | 3:10.6 | 50 | 473 | 21 |
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Workout Graph
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