Andrew Finnegan 15:34 row
4,014
Meters
15:34.7
Time
1:56.4
Pace
278
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 28 |
| Stroke Count | 482 |
| Drag Factor | 107 |
December 16, 2024 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:34.7 | 4,014 | 1:56.4 | 222 | 1063 | 278 | 28 |
| 5:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 97 | 32 |
| 10:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 91 | 31 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 31 |
| 15:34.7 | 91 | 3:10.6 | 51 | 473 | 4 | 21 |
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Workout Graph
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