Andrew Finnegan 21:33 row
5,256
Meters
21:33.4
Time
2:03.0
Pace
345
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 29 |
| Stroke Count | 651 |
| Drag Factor | 107 |
December 21, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:33.4 | 5,256 | 2:03.0 | 188 | 960 | 345 | 29 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 32 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 31 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 31 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 30 |
| 21:33.4 | 232 | 3:21.2 | 43 | 423 | 11 | 21 |
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Workout Graph
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