Flo Kobus v5:00/r...2 row
2,873m
Meters
15:00.0
Time
2:36.6
Pace
154
Calories
124
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,873m |
| Overall Time | 15:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
| Stroke Count | 342 |
| Drag Factor | 113 |
December 22, 2023 11:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,873m | 2:36.6 | 91 | 613 | 23 | 124 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 21 | 117 |
| 10:00.0 | 2,031m | 2:27.7 | 109 | 673 | 24 | 132 |
| r0m |
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Workout Graph
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