Marie Elkurd 30:00 row
6,493
Meters
30:00.0
Time
2:18.6
Pace
375
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 112 |
April 03, 2025 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,493 | 2:18.6 | 131 | 750 | 375 | 21 |
| 6:00.0 | 1,242 | 2:24.9 | 115 | 690 | 69 | 19 |
| 12:00.0 | 1,321 | 2:16.2 | 138 | 770 | 77 | 21 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 830 | 83 | 25 |
| 24:00.0 | 1,291 | 2:19.4 | 129 | 740 | 74 | 21 |
| 30:00.0 | 1,269 | 2:21.8 | 123 | 720 | 72 | 21 |
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Workout Graph
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