Marie Elkurd 8000m row
8,000
Meters
36:50.2
Time
2:18.1
Pace
457
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 16835 |
| Drag Factor | 108 |
April 08, 2025 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:50.2 | 8,000 | 2:18.1 | 133 | 756 | 457 | 23 |
| 2:21.1 | 500 | 2:21.1 | 125 | 728 | 55213 | 23 |
| 1:04:00.0 | 1,000 | 1:04:00.0 | 0 | 300 | 457 | 0 |
| 2:21.1 | 1,500 | 2:21.1 | 125 | 728 | 55213 | 23 |
| 1:04:00.0 | 2,000 | 1:04:00.0 | 0 | 300 | 457 | 0 |
| 2:21.1 | 2,500 | 2:21.1 | 125 | 728 | 28 | 23 |
| 2:18.9 | 3,000 | 2:18.9 | 131 | 749 | 28 | 24 |
| 2:19.4 | 3,500 | 2:19.4 | 129 | 744 | 28 | 24 |
| 2:18.9 | 4,000 | 2:18.9 | 131 | 749 | 28 | 24 |
| 2:19.4 | 4,500 | 2:19.4 | 129 | 744 | 28 | 24 |
| 2:18.1 | 5,000 | 2:18.1 | 133 | 757 | 29 | 24 |
| 2:18.5 | 5,500 | 2:18.5 | 132 | 753 | 28 | 23 |
| 2:16.3 | 6,000 | 2:16.3 | 138 | 775 | 29 | 23 |
| 2:17.0 | 6,500 | 2:17.0 | 136 | 768 | 29 | 24 |
| 2:18.0 | 7,000 | 2:18.0 | 133 | 758 | 29 | 23 |
| 2:18.0 | 7,500 | 2:18.0 | 133 | 758 | 29 | 24 |
| 2:16.9 | 8,000 | 2:16.9 | 136 | 769 | 29 | 24 |
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Workout Graph
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