Marie Elkurd 6300m row
6,300
Meters
29:43.7
Time
2:21.5
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 97 |
April 15, 2025 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:43.7 | 6,300 | 2:21.5 | 123 | 724 | 360 | 20 |
| 6:24.3 | 1,300 | 2:27.8 | 108 | 673 | 74 | 20 |
| 6:01.5 | 2,600 | 2:19.0 | 130 | 748 | 75 | 20 |
| 6:01.7 | 3,900 | 2:19.1 | 130 | 747 | 75 | 20 |
| 6:05.2 | 5,200 | 2:20.4 | 126 | 734 | 74 | 21 |
| 5:10.9 | 6,300 | 2:21.3 | 124 | 726 | 62 | 20 |
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Workout Graph
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