Marie Elkurd 2x1500m/2:00r row
3,000
Meters
13:20.0
Time
2:13.3
Pace
179
Calories
| Rest Distance | 324 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,324 |
| Overall Time | 17:20.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 297 |
| Drag Factor | 97 |
May 06, 2025 13:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.0 | 3,000 | 2:13.3 | 148 | 808 | 22 | |
| 6:42.2 | 1,500 | 2:14.0 | 145 | 799 | 22 | |
| 6:37.8 | 1,500 | 2:12.6 | 150 | 816 | 22 | |
| r324 |
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Workout Graph
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