Marie Elkurd 30:00 row
6,393
Meters
30:00.0
Time
2:20.7
Pace
364
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 102 |
May 13, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,393 | 2:20.7 | 125 | 731 | 364 | 19 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 19 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 18 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 19 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 20 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 19 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 62 | 20 |
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Workout Graph
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