Marie Elkurd 15:00 row
2,996
Meters
15:00.0
Time
2:30.2
Pace
164
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 271 |
| Drag Factor | 115 |
May 24, 2025 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,996 | 2:30.2 | 103 | 655 | 164 | 18 |
| 3:00.0 | 571 | 2:37.6 | 89 | 607 | 30 | 16 |
| 6:00.0 | 532 | 2:49.1 | 72 | 548 | 28 | 15 |
| 9:00.0 | 638 | 2:21.0 | 125 | 729 | 36 | 19 |
| 12:00.0 | 625 | 2:24.0 | 117 | 703 | 35 | 20 |
| 15:00.0 | 631 | 2:22.6 | 121 | 715 | 35 | 20 |
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Workout Graph
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