Marie Elkurd 2500m row
2,500
Meters
12:24.7
Time
2:28.9
Pace
136
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
| Stroke Count | 220 |
| Drag Factor | 100 |
June 13, 2025 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:24.7 | 2,500 | 2:28.9 | 106 | 664 | 136 | 17 |
| 2:29.1 | 500 | 2:29.1 | 106 | 663 | 27 | 17 |
| 2:36.7 | 1,000 | 2:36.7 | 91 | 613 | 27 | 17 |
| 2:28.0 | 1,500 | 2:28.0 | 108 | 671 | 27 | 17 |
| 2:26.6 | 2,000 | 2:26.6 | 111 | 682 | 27 | 18 |
| 2:24.3 | 2,500 | 2:24.3 | 116 | 700 | 28 | 19 |
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Workout Graph
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