Marie Elkurd 8000m row
8,000
Meters
38:17.4
Time
2:23.5
Pace
446
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 864 |
| Drag Factor | 117 |
June 20, 2025 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:17.4 | 8,000 | 2:23.5 | 118 | 706 | 446 | 22 |
| 4:54.1 | 1,000 | 2:27.0 | 110 | 678 | 55 | 21 |
| 4:51.4 | 2,000 | 2:25.7 | 113 | 689 | 55 | 20 |
| 4:48.5 | 3,000 | 2:24.2 | 117 | 701 | 56 | 21 |
| 4:45.6 | 4,000 | 2:22.8 | 120 | 713 | 56 | 23 |
| 4:44.8 | 5,000 | 2:22.4 | 121 | 717 | 56 | 23 |
| 4:44.1 | 6,000 | 2:22.0 | 122 | 720 | 56 | 23 |
| 4:44.6 | 7,000 | 2:22.3 | 121 | 718 | 56 | 24 |
| 4:44.4 | 8,000 | 2:22.2 | 122 | 718 | 56 | 23 |
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Workout Graph
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