Marie Elkurd 10000m row
10,000
Meters
48:13.0
Time
2:24.6
Pace
558
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 976 |
| Drag Factor | 113 |
August 05, 2025 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:13.0 | 10,000 | 2:24.6 | 116 | 694 | 558 | 20 |
| 4:55.6 | 1,000 | 2:27.8 | 108 | 669 | 55 | 19 |
| 4:45.4 | 2,000 | 2:22.7 | 120 | 706 | 56 | 20 |
| 4:42.1 | 3,000 | 2:21.0 | 125 | 727 | 57 | 20 |
| 4:45.6 | 4,000 | 2:22.8 | 120 | 705 | 56 | 20 |
| 4:43.7 | 5,000 | 2:21.8 | 123 | 710 | 56 | 21 |
| 4:43.6 | 6,000 | 2:21.8 | 123 | 710 | 56 | 20 |
| 5:11.7 | 7,000 | 2:35.8 | 92 | 635 | 55 | 19 |
| 4:48.7 | 8,000 | 2:24.3 | 116 | 698 | 56 | 21 |
| 4:52.3 | 9,000 | 2:26.1 | 112 | 677 | 55 | 21 |
| 4:44.3 | 10,000 | 2:22.1 | 122 | 709 | 56 | 21 |
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Workout Graph
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