Marie Elkurd 10000m row
10,000
Meters
47:39.3
Time
2:22.9
Pace
565
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 973 |
| Drag Factor | 116 |
August 15, 2025 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:39.3 | 10,000 | 2:22.9 | 120 | 712 | 565 | 20 |
| 4:46.7 | 1,000 | 2:23.3 | 119 | 708 | 56 | 20 |
| 4:40.7 | 2,000 | 2:20.3 | 127 | 735 | 57 | 20 |
| 4:42.1 | 3,000 | 2:21.0 | 125 | 729 | 57 | 20 |
| 4:42.0 | 4,000 | 2:21.0 | 125 | 729 | 57 | 20 |
| 4:54.8 | 5,000 | 2:27.4 | 109 | 676 | 56 | 19 |
| 4:49.6 | 6,000 | 2:24.8 | 115 | 696 | 56 | 19 |
| 4:40.4 | 7,000 | 2:20.2 | 127 | 737 | 57 | 21 |
| 4:55.1 | 8,000 | 2:27.5 | 109 | 674 | 56 | 20 |
| 4:48.0 | 9,000 | 2:24.0 | 117 | 703 | 56 | 21 |
| 4:39.8 | 10,000 | 2:19.9 | 128 | 739 | 57 | 23 |
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Workout Graph
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