Marie Elkurd 10000m row
10,000
Meters
47:55.3
Time
2:23.7
Pace
557
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 1007 |
| Drag Factor | 98 |
August 20, 2025 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:55.3 | 10,000 | 2:23.7 | 118 | 705 | 557 | 21 |
| 4:54.1 | 1,000 | 2:27.0 | 110 | 678 | 55 | 19 |
| 4:43.7 | 2,000 | 2:21.8 | 123 | 722 | 56 | 21 |
| 4:45.0 | 3,000 | 2:22.5 | 121 | 716 | 56 | 21 |
| 4:43.9 | 4,000 | 2:21.9 | 122 | 721 | 56 | 21 |
| 4:44.7 | 5,000 | 2:22.3 | 121 | 717 | 56 | 21 |
| 4:44.2 | 6,000 | 2:22.1 | 122 | 719 | 56 | 20 |
| 4:55.7 | 7,000 | 2:27.8 | 108 | 672 | 55 | 21 |
| 4:55.5 | 8,000 | 2:27.7 | 109 | 673 | 55 | 21 |
| 4:44.8 | 9,000 | 2:22.4 | 121 | 717 | 56 | 22 |
| 4:43.7 | 10,000 | 2:21.8 | 123 | 722 | 56 | 23 |
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Workout Graph
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