Marie Elkurd 10000m row

10,000

Meters

46:56.4

Time

2:20.8

Pace

568

Calories

Average Watts125
Calories Per Hour731
Stroke Rate21
Stroke Count1002
Drag Factor98

August 26, 2025 09:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:56.4 10,000 2:20.8 125 731 568 21
4:42.8 1,000 2:21.4 124 726 57 21
4:38.0 2,000 2:19.0 130 748 57 21
4:40.5 3,000 2:20.2 127 736 57 21
4:41.3 4,000 2:20.6 126 732 57 20
4:39.2 5,000 2:19.6 129 742 57 21
4:46.5 6,000 2:23.2 119 709 56 21
4:42.9 7,000 2:21.4 124 725 57 21
4:43.6 8,000 2:21.8 123 722 56 22
4:42.1 9,000 2:21.0 125 729 57 21
4:39.6 10,000 2:19.8 128 740 57 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.