Marie Elkurd 10000m row
10,000
Meters
46:56.4
Time
2:20.8
Pace
568
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 1002 |
| Drag Factor | 98 |
August 26, 2025 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:56.4 | 10,000 | 2:20.8 | 125 | 731 | 568 | 21 |
| 4:42.8 | 1,000 | 2:21.4 | 124 | 726 | 57 | 21 |
| 4:38.0 | 2,000 | 2:19.0 | 130 | 748 | 57 | 21 |
| 4:40.5 | 3,000 | 2:20.2 | 127 | 736 | 57 | 21 |
| 4:41.3 | 4,000 | 2:20.6 | 126 | 732 | 57 | 20 |
| 4:39.2 | 5,000 | 2:19.6 | 129 | 742 | 57 | 21 |
| 4:46.5 | 6,000 | 2:23.2 | 119 | 709 | 56 | 21 |
| 4:42.9 | 7,000 | 2:21.4 | 124 | 725 | 57 | 21 |
| 4:43.6 | 8,000 | 2:21.8 | 123 | 722 | 56 | 22 |
| 4:42.1 | 9,000 | 2:21.0 | 125 | 729 | 57 | 21 |
| 4:39.6 | 10,000 | 2:19.8 | 128 | 740 | 57 | 23 |
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Workout Graph
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