Marie Elkurd 10000m row
10,000
Meters
47:17.4
Time
2:21.8
Pace
575
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 1041 |
| Drag Factor | 93 |
September 03, 2025 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:17.4 | 10,000 | 2:21.8 | 123 | 729 | 575 | 22 |
| 4:43.1 | 1,000 | 2:21.5 | 123 | 737 | 58 | 22 |
| 4:38.2 | 2,000 | 2:19.1 | 130 | 763 | 59 | 22 |
| 4:39.6 | 3,000 | 2:19.8 | 128 | 746 | 58 | 21 |
| 4:44.4 | 4,000 | 2:22.2 | 122 | 721 | 57 | 22 |
| 4:47.4 | 5,000 | 2:23.7 | 118 | 713 | 57 | 22 |
| 4:44.1 | 6,000 | 2:22.0 | 122 | 722 | 57 | 21 |
| 4:46.0 | 7,000 | 2:23.0 | 120 | 717 | 57 | 22 |
| 4:47.5 | 8,000 | 2:23.7 | 118 | 713 | 57 | 23 |
| 4:45.3 | 9,000 | 2:22.6 | 121 | 719 | 57 | 22 |
| 4:41.7 | 10,000 | 2:20.8 | 125 | 741 | 58 | 24 |
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Workout Graph
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