Marie Elkurd 4x2000m/2:00r row
8,000
Meters
37:45.4
Time
2:21.5
Pace
471
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,059 |
| Overall Time | 45:45.4 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 824 |
| Drag Factor | 98 |
September 24, 2025 08:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:45.4 | 8,000 | 2:21.5 | 123 | 724 | 21 | |
| 9:22.0 | 2,000 | 2:20.5 | 126 | 734 | 21 | |
| 9:09.1 | 2,000 | 2:17.2 | 135 | 765 | 22 | |
| 9:12.5 | 2,000 | 2:18.1 | 133 | 757 | 22 | |
| 10:01.8 | 2,000 | 2:30.4 | 103 | 653 | 22 | |
| r59 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.