Marie Elkurd 3x2000m/2:00r row
6,000
Meters
29:01.5
Time
2:25.1
Pace
352
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,043 |
| Overall Time | 35:01.5 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 619 |
| Drag Factor | 97 |
November 05, 2025 08:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:01.5 | 6,000 | 2:25.1 | 115 | 694 | 21 | |
| 9:26.3 | 2,000 | 2:21.5 | 123 | 724 | 22 | |
| 9:10.9 | 2,000 | 2:17.7 | 134 | 761 | 22 | |
| 10:24.3 | 2,000 | 2:36.0 | 92 | 616 | 21 | |
| r43 |
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Workout Graph
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