Marie Elkurd 10000m row

10,000

Meters

46:24.0

Time

2:19.2

Pace

582

Calories

Average Watts130
Calories Per Hour746
Stroke Rate22
Stroke Count1064
Drag Factor101

December 01, 2025 08:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:24.0 10,000 2:19.2 130 746 582 22
4:41.9 1,000 2:20.9 125 730 57 22
4:34.9 2,000 2:17.4 135 763 59 22
4:34.9 3,000 2:17.4 135 763 59 22
4:37.6 4,000 2:18.8 131 750 58 23
4:36.1 5,000 2:18.0 133 757 59 23
4:40.9 6,000 2:20.4 126 734 58 23
4:39.6 7,000 2:19.8 128 740 58 23
4:39.9 8,000 2:19.9 128 739 58 24
4:39.3 9,000 2:19.6 129 742 58 24
4:38.9 10,000 2:19.4 129 744 58 23

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Workout Graph

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