Marie Elkurd 10000m row
10,000
Meters
46:24.0
Time
2:19.2
Pace
582
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 1064 |
| Drag Factor | 101 |
December 01, 2025 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:24.0 | 10,000 | 2:19.2 | 130 | 752 | 582 | 22 |
| 4:41.9 | 1,000 | 2:20.9 | 125 | 727 | 57 | 22 |
| 4:34.9 | 2,000 | 2:17.4 | 135 | 772 | 59 | 22 |
| 4:34.9 | 3,000 | 2:17.4 | 135 | 772 | 59 | 22 |
| 4:37.6 | 4,000 | 2:18.8 | 131 | 752 | 58 | 23 |
| 4:36.1 | 5,000 | 2:18.0 | 133 | 769 | 59 | 23 |
| 4:40.9 | 6,000 | 2:20.4 | 126 | 743 | 58 | 23 |
| 4:39.6 | 7,000 | 2:19.8 | 128 | 746 | 58 | 23 |
| 4:39.9 | 8,000 | 2:19.9 | 128 | 745 | 58 | 24 |
| 4:39.3 | 9,000 | 2:19.6 | 129 | 747 | 58 | 24 |
| 4:38.9 | 10,000 | 2:19.4 | 129 | 748 | 58 | 23 |
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Workout Graph
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