Marie Elkurd 2:20 row
381
Meters
2:20.0
Time
3:03.7
Pace
20
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 101 |
December 12, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.0 | 381 | 3:03.7 | 56 | 494 | 20 | 24 |
| 1:00.0 | 149 | 3:21.3 | 43 | 447 | 7 | 26 |
| 2:00.0 | 164 | 3:02.9 | 57 | 496 | 9 | 24 |
| 2:20.0 | 69 | 2:24.9 | 115 | 695 | 4 | 24 |
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