Marie Elkurd 20:00 row
3,723
Meters
20:00.0
Time
2:41.1
Pace
203
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 17 |
| Stroke Count | 353 |
| Drag Factor | 126 |
December 19, 2025 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,723 | 2:41.1 | 84 | 587 | 203 | 17 |
| 4:00.0 | 775 | 2:34.8 | 94 | 624 | 42 | 19 |
| 8:00.0 | 581 | 3:26.5 | 40 | 436 | 30 | 14 |
| 12:00.0 | 635 | 3:08.9 | 52 | 478 | 32 | 14 |
| 16:00.0 | 869 | 2:18.0 | 133 | 757 | 50 | 20 |
| 20:00.0 | 864 | 2:18.8 | 131 | 749 | 49 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.