Marie Elkurd 30:00 row
6,334
Meters
30:00.0
Time
2:22.0
Pace
366
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 118 |
December 21, 2025 10:45:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,334 | 2:22.0 | 122 | 719 | 366 | 20 |
| 6:00.0 | 1,214 | 2:28.2 | 107 | 669 | 69 | 19 |
| 12:00.0 | 1,280 | 2:20.6 | 126 | 733 | 74 | 20 |
| 18:00.0 | 1,277 | 2:20.9 | 125 | 730 | 74 | 20 |
| 24:00.0 | 1,279 | 2:20.7 | 126 | 732 | 74 | 21 |
| 30:00.0 | 1,285 | 2:20.0 | 127 | 738 | 75 | 21 |
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Workout Graph
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