Marie Elkurd 10000m row
10,000
Meters
53:27.0
Time
2:40.3
Pace
566
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 19 |
| Stroke Count | 1008 |
| Drag Factor | 112 |
January 10, 2026 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:27.0 | 10,000 | 2:40.3 | 85 | 592 | 566 | 19 |
| 9:43.5 | 1,000 | 4:51.7 | 14 | 348 | 56 | 10 |
| 4:51.8 | 2,000 | 2:25.9 | 113 | 687 | 57 | 20 |
| 5:07.8 | 3,000 | 2:33.9 | 96 | 630 | 56 | 19 |
| 4:49.3 | 4,000 | 2:24.6 | 116 | 697 | 56 | 20 |
| 4:48.1 | 5,000 | 2:24.0 | 117 | 702 | 57 | 20 |
| 4:50.6 | 6,000 | 2:25.3 | 114 | 692 | 57 | 20 |
| 4:46.7 | 7,000 | 2:23.3 | 119 | 708 | 57 | 22 |
| 4:53.5 | 8,000 | 2:26.7 | 111 | 681 | 56 | 22 |
| 4:49.3 | 9,000 | 2:24.6 | 116 | 697 | 57 | 23 |
| 4:46.5 | 10,000 | 2:23.2 | 119 | 709 | 57 | 22 |
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Workout Graph
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