Marie Elkurd 11:29 row
2,163
Meters
11:29.5
Time
2:39.3
Pace
119
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 272 |
| Drag Factor | 99 |
January 13, 2026 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:29.5 | 2,163 | 2:39.3 | 86 | 621 | 119 | 23 |
| 5:00.0 | 846 | 2:57.3 | 63 | 540 | 45 | 26 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 22 |
| 11:29.5 | 296 | 2:31.1 | 101 | 683 | 17 | 22 |
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