Marie Elkurd 14:46 row
3,055
Meters
14:46.7
Time
2:25.1
Pace
175
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 291 |
| Drag Factor | 103 |
February 26, 2026 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:46.7 | 3,055 | 2:25.1 | 115 | 694 | 175 | 20 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 20 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 21 |
| 14:46.7 | 908 | 2:37.8 | 89 | 606 | 52 | 21 |
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