Marie Elkurd 25:00 row
5,203
Meters
25:00.0
Time
2:24.1
Pace
296
Calories
15227
Watt-Mins
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 520 |
| Drag Factor | 94 |
March 02, 2026 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,203 | 2:24.1 | 117 | 15227 | 702 | 296 | 20 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 15227 | 687 | 58 | 19 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 15227 | 716 | 60 | 19 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 15227 | 728 | 61 | 22 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 15227 | 673 | 57 | 21 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 15227 | 704 | 60 | 22 |
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Workout Graph
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