Marie Elkurd 18:54 row
3,920
Meters
18:54.8
Time
2:24.7
Pace
221
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 393 |
| Drag Factor | 95 |
March 20, 2026 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:54.8 | 3,920 | 2:24.7 | 115 | 697 | 221 | 21 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 19 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 21 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 22 |
| 18:54.7 | 763 | 2:33.8 | 96 | 631 | 43 | 23 |
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Workout Graph
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