Marie Elkurd 10:00 row
2,278
Meters
10:00.0
Time
2:11.6
Pace
135
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 104 |
March 28, 2026 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,278 | 2:11.6 | 153 | 827 | 135 | 22 |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 22 |
| 4:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 21 |
| 6:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 21 |
| 8:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 23 |
| 10:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 24 |
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Workout Graph
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