Marie Elkurd 2x15:00/1:30r row
6,439
Meters
30:00.0
Time
2:19.7
Pace
377
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,468 |
| Overall Time | 33:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 119 |
August 26, 2026 09:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,439 | 2:19.7 | 128 | 754 | 20 | |
| 15:00.0 | 3,178 | 2:21.5 | 123 | 740 | 20 | |
| 15:00.0 | 3,260 | 2:18.0 | 133 | 768 | 21 | |
| r29 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.