Marie Elkurd 1x20:00/2:00r row
4,366
Meters
20:00.0
Time
2:17.4
Pace
254
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,388 |
| Overall Time | 22:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 432 |
| Drag Factor | 117 |
September 03, 2026 08:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,366 | 2:17.4 | 135 | 762 | 22 | |
| 20:00.0 | 4,366 | 2:17.4 | 135 | 762 | 22 | |
| r22 |
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Workout Graph
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