Marie Elkurd 1x15:00/r row
3,296
Meters
15:00.0
Time
2:16.5
Pace
196
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,296 |
| Overall Time | 15:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 127 |
September 23, 2026 08:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,296 | 2:16.5 | 138 | 784 | 20 |
| 15:00.0 | 3,296 | 2:16.5 | 138 | 784 | 20 |
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Workout Graph
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