Marie Elkurd 2x15:00/2:00r row
6,326
Meters
30:00.0
Time
2:22.2
Pace
367
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,343 |
| Overall Time | 34:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 120 |
October 12, 2026 08:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,326 | 2:22.2 | 122 | 734 | 20 | |
| 15:00.0 | 3,215 | 2:19.9 | 128 | 748 | 20 | |
| 15:00.0 | 3,110 | 2:24.6 | 116 | 720 | 20 | |
| r17 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.