Marie Elkurd 25:00 row
5,177
Meters
25:00.0
Time
2:24.8
Pace
288
Calories
145
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 506 |
| Drag Factor | 109 |
January 20, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,177 | 2:24.8 | 115 | 696 | 288 | 20 | 145 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 20 | 137 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 20 | 144 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 20 | 152 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 20 | 134 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 21 | 159 |
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Workout Graph
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