Marie Elkurd 25:00 row
5,241
Meters
25:00.0
Time
2:23.1
Pace
294
Calories
166
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 516 |
| Drag Factor | 108 |
January 20, 2024 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,241 | 2:23.1 | 119 | 711 | 294 | 20 | 166 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 20 | 163 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 21 | 165 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 21 | 168 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 21 | 165 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 21 | 171 |
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Workout Graph
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