Marie Elkurd 15:00 row
3,212
Meters
15:00.0
Time
2:20.0
Pace
183
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 280 |
| Drag Factor | 106 |
April 16, 2024 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,212 | 2:20.0 | 127 | 732 | 183 | 18 |
| 3:00.0 | 608 | 2:28.0 | 108 | 680 | 34 | 18 |
| 6:00.0 | 648 | 2:18.8 | 131 | 740 | 37 | 18 |
| 9:00.0 | 647 | 2:19.1 | 130 | 740 | 37 | 18 |
| 12:00.0 | 650 | 2:18.4 | 132 | 740 | 37 | 18 |
| 15:00.0 | 659 | 2:16.5 | 137 | 760 | 38 | 21 |
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Workout Graph
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