Marie Elkurd 20:00 row
4,192
Meters
20:00.0
Time
2:23.1
Pace
235
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 17 |
| Stroke Count | 355 |
| Drag Factor | 123 |
September 17, 2024 13:35:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,192 | 2:23.1 | 119 | 710 | 235 | 17 |
| 4:00.0 | 842 | 2:22.5 | 121 | 716 | 47 | 17 |
| 8:00.0 | 839 | 2:23.0 | 120 | 711 | 47 | 18 |
| 12:00.0 | 835 | 2:23.7 | 118 | 705 | 47 | 18 |
| 16:00.0 | 828 | 2:24.9 | 115 | 695 | 46 | 17 |
| 20:00.0 | 848 | 2:21.5 | 124 | 725 | 48 | 18 |
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Workout Graph
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