Marie Elkurd 22:00 row
4,607
Meters
22:00.0
Time
2:23.2
Pace
258
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 17 |
| Stroke Count | 379 |
| Drag Factor | 97 |
September 24, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,607 | 2:23.2 | 119 | 709 | 258 | 17 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 17 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 17 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 17 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 17 |
| 22:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 17 |
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Workout Graph
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