Marie Elkurd 5:00 row
931
Meters
5:00.0
Time
2:41.1
Pace
48
Calories
125
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 98 |
October 18, 2024 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 19 | 125 |
| 1:00.0 | 145 | 3:26.8 | 40 | 436 | 7 | 22 | 110 |
| 2:00.0 | 157 | 3:11.0 | 50 | 472 | 7 | 24 | 104 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 17 | 127 |
| 4:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 17 | 143 |
| 5:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 16 | 145 |
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Workout Graph
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