Marie Elkurd 455m row
455
Meters
8:35.5
Time
9:26.4
Pace
22
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 6 |
| Stroke Count | 54 |
| Drag Factor | 101 |
October 20, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:35.5 | 455 | 9:26.4 | 2 | 306 | 22 | 6 |
| 8:33.6 | 455 | 9:24.3 | 2 | 306 | 22 | 6 |
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Workout Graph
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