Marie Elkurd 6000m row
6,000
Meters
29:25.1
Time
2:27.0
Pace
331
Calories
156
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 125 |
November 09, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:25.1 | 6,000 | 2:27.0 | 110 | 678 | 331 | 18 | 156 |
| 5:48.5 | 1,200 | 2:25.2 | 114 | 693 | 67 | 19 | 158 |
| 5:55.9 | 2,400 | 2:28.2 | 107 | 669 | 66 | 19 | 146 |
| 6:00.6 | 3,600 | 2:30.2 | 103 | 655 | 65 | 18 | 154 |
| 5:48.6 | 4,800 | 2:25.2 | 114 | 693 | 67 | 19 | 160 |
| 5:51.5 | 6,000 | 2:26.4 | 111 | 683 | 66 | 19 | 162 |
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Workout Graph
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