Marie Elkurd 3020m row
3,020
Meters
16:32.1
Time
2:44.2
Pace
171
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 18 |
| Stroke Count | 274 |
| Drag Factor | 96 |
December 09, 2024 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:32.1 | 3,020 | 2:44.2 | 79 | 571 | 171 | 18 |
| 10:21.4 | 2,000 | 2:35.3 | 93 | 621 | 113 | 18 |
| 4:45.4 | 3,020 | 2:19.9 | 128 | 739 | 58 | 19 |
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Workout Graph
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