Marie Elkurd 1x4:00/2:00r row
974
Meters
4:00.0
Time
2:03.2
Pace
62
Calories
| Rest Distance | 515 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,489 |
| Overall Time | 6:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 32 |
| Stroke Count | 126 |
| Drag Factor | 95 |
January 09, 2025 13:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 974 | 2:03.2 | 187 | 944 | 32 | |
| 4:00.0 | 974 | 2:03.2 | 187 | 944 | 32 | |
| r515 |
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Workout Graph
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